The true essence of cutting off contact.

There is a significant difference between flexible cut-off and relaxed cut-off. Firm cut-off can lead to fluctuating thoughts, where at times high energy makes you feel better without your ex, while at other times you blame yourself entirely. In moments of unbearable restraint, you may contact your ex. On the other hand, flexible cut-off allows you to lead a fulfilling and vibrant life, and before you know it, six months have passed, and your ex cannot resist contacting you.

To be honest, your ex has likely planned the breakup for a long time. When they utter those words, your initial reaction should be to graciously accept and express gratitude for the time spent together. Then, depart with composure and dignity. Only by doing so can you maintain your sense of agency. When you realize that many of the prepared words from your ex are unnecessary, you’ll come to understand that the one feeling uncomfortable is yourself. This realization may lead to self-doubt, speculation, and reflection on why you feel upset.

So, the better you live your life, the more your ex will feel uneasy. If you cry and beg your ex, they will feel a sense of satisfaction while also looking down upon you. You might hear that classic line, “I gave you so many chances, what were you doing all this time?”

After a breakup, it’s important to give both yourself and your ex some time and space. Focus on living a happy and fulfilling single life, allowing your ex to experience a period without you and reflect on whether they are truly happy and comfortable without you. Let them explore the world and carefully consider how you can coexist in the future. By doing so, when you cross paths again, it will be under better circumstances.

It is important to make your ex experience the feeling of losing you, losing your presence, and losing all the good things about you. In case of any communication or interaction, make sure to convey that they are just an ordinary person to you, devoid of any emotional attachment. If they ask for your help with something, learn to express refusal instead of going out of your way to accommodate every little thing.

You should strive to reach a state where he doesn’t care about you, and you don’t care about him. He doesn’t love you, and you don’t love him. When he wants to break up with you, you should instead welcome it. Express your indifference from every perspective. Only then will your minds be on the same level, achieving a state of consistency. Remember what was mentioned before: Love begins with respect and equality!

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